Author: Juliette Garrett
So many things will always be happening in our personal worlds, there will always be things you need to do. But if you can introduce habits that make you more present, you will waste a lot less of your time being trapped in your head when you could be experiencing happiness.
Many people are deficient in vitamins and they may be totally unaware of it. Symptoms could be mild, and you may have had them for years or developed them very gradually so never really noticed.