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Turning Off Your Thoughts

Welcome to Mind Focused Monday, where I persistently support you in remembering the POWER of a TRULY FOCUSED MIND.

MIND FOCUSED MONDAY

Greg discusses the important topic of measurement in life. We should measure absolutely everything.

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Boat at sea

Greg shares a client interaction clearly demonstrating that in order to have the mind of your dreams it’s vitally important knowing where you are actually heading.

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How do you know you are going in the right direction?

Greg explains why, before undertaking any practices e.g. Yoga, meditation, breath work or journaling, you should set an outcome or goal.

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INCREASE YOUR CONFIDENCE

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GETTING STARTED

WHAT WE BELIEVE

We believe it only takes… one breath to change the direction of your life.

We are committed to creating and sharing resources that inspire and serve people on their journey to abundance, while building a conscious global community. We are glad that you are here.

Welcome to the #onebreath movement.

THE FIVE PRINCIPLES

Principles serve as a foundation for successful living. They are guidelines for human behavior that have been proven over time to have enduring and permanent value for people that use them. They function as a beacon to guide your actions and help propel you forwards in life.

  • Act With Love
  • Find Your Purpose
  • Be Proactive
  • Live Your Truth
  • Be Self Aware
Five Principles represented by Five Stones

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THE FOUR PRACTICES

The four practices provide the fuel for your journey and reinforce each other. You are welcome to start with whichever one appeals most to you as it is the interconnection between the four that is the key to making progress. 

You can start today!