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Turning Off Your Thoughts

Welcome to Mind Focused Monday, where I persistently support you in remembering the POWER of a TRULY FOCUSED MIND.

MIND FOCUSED MONDAY

Super powered brain

Become aware of the energy that you have available to choose to control the stillness or the movements of the mind. This energy is often referred to as willpower.

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Your phoenix heart is ready to be unlocked

This week, let me support you in realising that everyone benefits when we open the heart.

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Light of Wisdom

When we get the sun to rise often and easily on the inside, we dispel the darkness, which includes emptying the noise of the mind.

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INCREASE YOUR CONFIDENCE

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GETTING STARTED

WHAT WE BELIEVE

We believe it only takes… one breath to change the direction of your life.

We are committed to creating and sharing resources that inspire and serve people on their journey to abundance, while building a conscious global community. We are glad that you are here.

Welcome to the #onebreath movement.

THE FIVE PRINCIPLES

Principles serve as a foundation for successful living. They are guidelines for human behavior that have been proven over time to have enduring and permanent value for people that use them. They function as a beacon to guide your actions and help propel you forwards in life.

  • Act With Love
  • Find Your Purpose
  • Be Proactive
  • Live Your Truth
  • Be Self Aware
Five Principles represented by Five Stones

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THE FOUR PRACTICES

The four practices provide the fuel for your journey and reinforce each other. You are welcome to start with whichever one appeals most to you as it is the interconnection between the four that is the key to making progress. 

You can start today!